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 Amarjit picked up yoga at the age of 10. He displayed his talent soon after his practice and got medals in numerous Yoga Championships. Throughout these 18 years journey with yoga, he did not only recognize himself in asana, but also had a deeper understanding in the most important part in Yoga, namely, the “Yoga Philosophy and its Therapeutic Effects”. Amarjit completed his comprehensive Yoga Teacher Training Course in Hatha Yoga at K.I.Y., Satyananda Yoga at Bihar School of Yoga as well as a Diploma in yoga therapy at Ghosh’s Yoga College in India. His focus on fundamental techniques and progressive practice from basic to higher level can benefit all in a simple and scientific way.

 Amarjit keeps on exploring the yoga knowledge, practicing and sharing to enrich himself. During the past few years, he reached out to people in different countries of the world through group classes, workshops and yoga retreat as he is invited by overseas yoga centres. In addition, he is a caring and public-spirited person. He acts as a volunteer and supports charity events and organizations to promote health wellness. Currently he is based in Hong Kong.

“The knowledge of yoga is very profound and the practice of yoga can lead you to a better physical,mental and spiritual condition. Throughout the practice, you will find that yoga can lift you to a completely new level. Let’s experience the wonderful journey of yoga together.” – Amarjit

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