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Light On The Path
Yoga vs Other Sports
10/18/2011 11:53:59 PM
What is the difference between Yoga and Other Sports ? 

Yoga aims at bringing complete awareness to your entire body and mind, not just a specific part of it.  You can remove the root cause of a physical or psychological problem throughout the practice of yoga.  Most sports help diverting your mind and bring you away from your negativities for a short period of time.  However, yoga shapes your mind to turn negativity   into positivity so as to achieve real happiness which lasts forever.

* The message represents the writer's view only
Why Yoga ?
10/18/2011 11:52:17 PM

Why Yoga ?                                            

Throughout my yogic journey, I have seen many passionate practitioners who do yoga on a regular basis. I always ask them " why yoga?"  Most of them told me that the main benefits of yoga are maintaining healthy lifestyle and ideal body figure.  

My friends, the essence of yoga is to turn "impossibilities" into "possibilities" through the great co-ordination of your body, mind and soul. In other words, yoga will equip yogis with techniques to turn "crisis" into "chances" in different life encounters.

* The message represents the writer's view only
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